New Year, New Me!!! Why???

Yes, it’s a new year, but why it has to be a new you??  Like a completely new you??  Like, you don’t like nothing about yourself?  Huh … well that is hard to believe.  Yes, we all have things that we will like to improve or enhance on a personal level.  But let’s not change completely.  Who you are got you this far.  Maybe there’s been some bumps in the road, maybe there’s been bad breakups, maybe there’s been some disappointments, maybe there’s been some pain but those experiences made you who you are.  So, let’s not completely change who we are – let’s put some things in place for 2022 so you can be a better you.

1)    Set some boundaries.

2)    Know who shows up for you, and be there for them.

3)    Identify your talents and purpose in life.

4)    Don’t do what everyone else is doing.  You really don’t know their internal struggle.

5)    Make time for yourself.  Learn to sit with yourself.

6)    Don’t be around toxic people, family or not.  Protect your neck!

7)    Say No sometimes.  A NO is a complete sentence.  You don’t have to explain yourself to people.

8)    If you are not happy at your job or in your relationship .. Move on.  You are not stuck. You are not a tree.

9)    Self care .. Love on yourself.  Whatever that looks like for you … Is that taking a solo trip?  Is that getting your nails and hair done?  Is that walking the aisle in Target?  Is that going to brunch?  Is that Netflix and chill by yourself?

10) Seek thearpy … Talk it out so you can work it out!!!