Group Therapy
Struggling with your relationship with food and body image?
The group protocol for EMDR is a wonderful modality used all over the world to help individuals manage distorted thoughts and traumatic experiences. This group is geared towards adults ages 18+ who are struggling with their relationships with food and/or body image. The group protocol is wonderful because it is effective as a drop-in treatment - meaning you don’t need to make a weekly commitment in order to see the benefits.
This group may be covered in whole or in part by your insurance company - we can help verify your insurance benefits!
Mom Care is a psychotherapy group for new moms
Learn strategies to manage postpartum depression, anxiety, and other transitional challenges in a supportive environment with other moms. This is a safe, inclusive space designed to support you through your postpartum journey.